Alyssa Quilala is a wife, mom, minister, and fitness instructor. She and her husband Chris Quilala, lead singer for the worship band Jesus Culture, are the parents of Ella and Aria and overcame the unexpected stillbirth of their son, Jet, whom she carried in pregnancy for almost nine months. During the writing of this book, Alyssa and Chris received the news that they are pregnant with their fourth child. Alyssa is actively involved in ministry at her home church, Jesus Culture Sacramento. Along with being an ordained minister, Alyssa is also certified in Pilates, Barre Training, Spin Bike, and Group Fitness Training. Alyssa is passionate about living out a healthy way to express emotions, and helping others overcome traumatic experiences with biblical tools. She believes that both physical health and emotional health are crucial parts of living a whole and happy life in Christ. Chris Quilala is one of the worship leaders of the Jesus Culture band and on the Jesus Culture Senior Leadership Team. He is the worship pastor for the new Jesus Culture Church as well. He is a talented and anointed worship leader with a love for the presence and power of God. He and his wife Alyssa have two adorable daughters, Ella and Aria.