Sam Rice is a freelance food, drink and health writer and a member of the Guild of Food Writers. She is best known for co-authoring the Sunday Times bestseller The Midlife Kitchen with award-winning journalist and co-author of The Fast Diet, Mimi Spencer. Sam writes regularly for the Telegraph and Top Sante magazine. She lives in Bath.
A holistic guide to healthy living for the over-40s
*Telegraph, Stella Magazine*
A revolutionary new plan, The Midlife Method . . . promises to help
you drop pounds - and, more importantly, feel great - in a matter
of weeks . . . [The book] can help you make a few simple changes.
Life really can begin at 40, after all!
*Sun*
...if your health is top of your 2021 priority list, The Midlife
Method can help you make a few simple changes. Life really can
begin at 40, after all!
*Sun on Sunday Fabulous magazine*
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