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Mindful Living
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About the Author

Katie Manitsas is an advanced level Jivamukti Yoga teacher and a Wise Earth Ayurveda master teacher. She is also qualified in Kundalini Yoga and as a doula and holds the highest possible accreditations with Yoga Alliance and Yoga Australia. She has been teaching yoga for over 20 years, and her passions are yogic philosophy and the seasonal practices of sadhana, bringing devotion and a sense of the sacred to everyday life, and compassion for animals and a deep reverence for nature. Katie is the author of several books, including The Yoga of Birth. She is the mother of four young boys and lives with her loud and busy family in Sydney's Inner West. Visit her at www.katiemanitsas.com.au.

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