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Mindfulness on the Go
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About the Author

Anna Black is a highly qualified mindfulness practitioner and teaches mindfulness workshops. Find out more on her website: www.mindfulness-meditation-now.com. She is the author of Living in the Moment, Mindfulness @ Work, The Little Pocket Book of Mindfulness, A Year of Living Mindfully and Mindfulness and Sleep, all published by CICO Books. She lives in London.

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