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Lose weight, avoid illness and stay healthy with this diet plan from the world's healthiest community
Richard Storey is a regular visitor to Mount Athos and a committed
follower of the monks' diet plan. He is the managing editor of ART
magazine and has written a number of books.
Sue Todd is a qualified nutritionist and food journalist. She is a
member of the UK Guild of Food Writers and a trustee of the
Caroline Walker Trust, a charity that promotes public health
through good food.
Lottie Storey is a freelance food journalist. She develops recipes
and content for a range of clients, and writes her own blog-
oysterandpearl.co.uk.
"This unusual and inspiring diet book contains a selection of uncomplicated, healthful recipes, as well as suggestions for meditation, positive affirmations, and exercise." --Publishers Weekly
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