A pretty yet practical guided journal for personal reflection and working on your mental well-being.
Jazz Thornton survived trauma and abuse at a very young age, then
suffered anxiety, depression and chronic suicidal thinking. She
found her way through, to become a successful author (Stop
Surviving Start Fighting), public speaker, award-winning web series
director (Jessica's Tree) and international mental-health advocate.
A movie about Jazz and the making of Jessica's Tree has just been
released - The Girl on the Bridge.
Genevieve Mora spent the majority of her teenage years battling
OCD, anorexia and anxiety, but with help and support she overcame
her issues and is now the proud co-founder, along with Jazz
Thornton, of the organisation Voices of Hope, which aims to remove
the stigma around mental illness, and to show that hope is real and
recovery is possible.
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