Table of Contents

What this book is about Principle #1: Activating the "inner physician" instead of simply administering medication Principle #2: Cleaning up the internal environment instead ofmerely destroying microbes Principle #3: Metabolic relief instead of metabolic stress How nature heals Proven natural therapies 1. Therapeutic fasting 2. Enemas 3. Dr. FX Mayr's saline intestinal irrigation 4. Graduated half-bath with firction 5. Sweat packs 6. Father Kneipp's bath series 7. The Extraction bath 8. L. Kuhne's friction sitz bath 9. Cold compresses 10. Inhalations 11. Other naturopathic methods 12. Proven biological remedies General treatment guidelines I. Beginning therapy 1. Quick Treatment Series I 2. Quick Treatment Series II Basic treatment outline II Treatment of common acute infectious diseases 1. Preliminary stages of illness 2. Acute fever of unknown origin 3. Head cold 4. Influenza -Intensive treatment: example I -Intensive treatment: example II 5. Head flu, meningeal irritation 6. Acute infectious gastro-intestinal diseases ("stomach flu") 7. Inflammation of the throat, pharynx, or tonsils (tonsilitis) 8. Acute inflammation of the bronchial tubes (bronchitis) 9. Pneumonia 10. Rubella (German measles), measles, scarlet fever 11. Diptheria 12. Acute middle ear infection (otitis media) Prevention 1. Healthful nutrition 2. A healthy lifestyle

About the Author

Former president and honorary chairman, International Soceity of Mayr Physicians, Lans, Austria