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The Paleo Primer
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A fun, fresh introduction to primal living to help you look great, feel amazing and energise your whole body

About the Author

Keris Marsden (Author)
Keris Marsden is an expert in nutrition and fitness. Together with Matt Whitmore, she created Fitter Food, an innovative and fun way to get strong, lean and healthy through nutrition and fitness classes. fitterfood.com

Matt Whitmore (Author)
Matt Whitmore is a personal trainer, strength coach and recipe developer. He is the co-founder of Fitter Food, a new approach to fitness that combines primal nutrition with training. www.fitterfood.com

Reviews

"A fun, extremely creative and informative book to help you get healthier and enjoy the process" * Mark Sisson, author of The Primal Blueprint *
"Keris and Matt are not only fitness experts, they're great storytellers, and The Paleo Primer shows us how to be healthy in a funny, engaging style. You won't want to put it down!" * Paul Jaminet, author of Perfect Health Diet *

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