Paul Jaminet, PhD, was an astrophysicist at the Harvard-Smithsonian Center for Astrophysics. Paul's experience overcoming a chronic illness led the Jaminets to develop the views of aging and disease presented in Perfect Health Diet.
Shou-Ching Jaminet, PhD, is a molecular biologist and cancer researcher at Beth Israel Deaconess Medical Center and Harvard Medical School, and Director of BIDMC's Multi-Gene Transcriptional Profiling Core. Shou-Ching was born in Korea to Chinese parents, attended college at National Taiwan University in Taipei and graduate school at University of Newcastle in Australia, before coming to the US to work at Sloan-Kettering Cancer Center, Children's Hospital Boston, and Beth Israel Deaconess and Harvard Medical School.
"From the best of what we know about ancestral science and the
natural world comes a modern-day formula proven to return us to
optimal health. The Perfect Health Diet delivers exactly what it
promises."--Dallas & Melissa Hartwig, authors of It Starts With
Food
"The Perfect Health Diet is the missing link. It bridges the gap
between the philosophical, broad-based, almost intuitive ancestral
approach to health and the hard-core data hounds who need to see
proof at every step. The authors are scientists through and
through, an astrophysicist and a molecular biologist, who deftly
wield the scepter of cold, hard science while paying homage to the
inescapable wisdom of traditional, ancestral, evolutionary
health."--Mark Sisson, author of The Primal Blueprint and founder
of marksdailyapple.com
"The sanest overview of what to eat I have ever seen. If you are
going to read only one thing on the subject, read this."--Seth
Roberts, Ph.D., professor emeritus of psychology at UC Berkeley and
author of The Shangri-La Diet
"This is more than a diet. It's a program for perfect health. The
result of 5 years of research, the Perfect Health Diet enabled
scientists Paul and Shou-Ching Jaminet to cure their own chronic
diseases. With more than 600 citations to the scientific
literature, Perfect Health Diet explains simply and clearly how to
optimize your diet for a lifetime of great health. I've read
hundreds of books on nutrition and health in my life, and Perfect
Health Diet is at the top of the list."--Chris Kresser, M.S., Lac;
integrative medicine practitioner and blogger at
ChrisKresser.com
"Whenever any of my clients ask me a health/performance diet
question, I just tell them to go to Perfect Health Diet; I trust
that anything that appears in the book has been thoroughly
researched and examined. One of my best friends was on the diet
while undergoing chemo and his bloodwork numbers were so good that
they would have been considered average...for a person without
cancer. This book is my number one nutritional resource for my
family, friends, and clients."--Court Wing, Co-founder and Head of
Training, CrossFit NYC
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