Margaret Robinson Rutherford, PhD, is a clinical psychologist with more than twenty-five years of experience in treating individuals and couples for depression, anxiety and relationship issues. Voted Arkansas' Private Practitioner of the Year in 2009 for her volunteer contributions to the mental health community, she continued those efforts by offering her direct and open therapeutic style to the general public through blogging and podcasting, with goals including education and a decrease in the stigma around psychological treatment. Her popular blog posts and podcasts on Perfectly Hidden Depression have reached thousands since 2012, as she sheds light on another presentation of what can be the deadly disease of depression.
"Perfectly Hidden Depression illustrates a critical truth that we
need to face: sometimes, the people who appear to have it all
together are falling apart. Margaret Rutherford shows us that
hiding depression through perfectionism can be deadly. This book
shows you how to recognize depression in yourself, overcome the
stigma, shed unhealthy perfectionism, and embrace your imperfect
self."
--Sarah Fader, CEO of Stigma Fighters, and coauthor of The 10-Step
Depression Relief Workbook--Sarah Fader
"Finally, a book that takes a deep dive into what psychologists
have called 'masked depression, ' but has no diagnostic label. If
you are a self-critical perfectionist, and are suffering in
silence, this book offers a pathway to getting the help you need.
If you know you are in pain but didn't have the words to ask for
help and connect with others, Margaret Robinson Rutherford's book
will offer you a new beginning. You can look forward to
transformational self-insights that will help you move from shame
to self-compassion."
--Lara Honos-Webb, PhD, worldwide attention deficit disorder (ADD)
expert; clinical psychologist; and author of The Gift of ADHD, The
Gift of ADHD Activity Book, The Gift of Adult ADD, The ADHD
Workbook for Teens, and Listening to Depression--Lara Honos-Webb,
PhD
"For anyone who feels like they don't 'deserve' the label of
depression, or for anyone who finds themselves silently stuck in
cycles of self-hate, Margaret Rutherford's work on perfectly hidden
depression strikes in a place most literature on depression misses,
speaking to a whole group of people who suffer without
acknowledging or feeling worthy of their own pain. I recognized
myself in these pages, and wish a younger version of myself had
been introduced to this book and the helpful reflection prompts
within it. I hope it reaches the people who need it."
--Sarah Schuster, editorial director of contributors at The
Mighty--Sarah Schuster
"In Perfectly Hidden Depression, Margaret Rutherford shines a
powerful and revealing spotlight on an important aspect of
depression that receives far too little attention. As she describes
in exquisite detail, the relationship between perfectionism and
depression is an intense one; it creates a toxic internal
environment that robs worthy people of the ability to enjoy even
true successes, since perfection rarely, if ever, exists in the
real world. Rutherford's compassion and wisdom is matched by her
courage in challenging all of us to expand our understanding of
depression in its diverse appearances. The guidance and support she
provides here will be invaluable for anyone struggling with these
debilitating issues."
--Michael D. Yapko, PhD, clinical psychologist, and author of
Depression Is Contagious and Keys to Unlocking Depression--Michael
D. Yapko, PhD
"Margaret Rutherford presents a compassionate perspective on
thoughts and feelings rarely revealed. These 'secret truths' lie at
the heart of Perfectly Hidden Depression. Innovative, self-guided
exercises throughout the book encourage readers to explore their
individual 'secret truths' privately at their own pace. This book
offers a unique opportunity for personal growth and
contentment."
--Leah Klungness, PhD, psychologist in private practice, and
coauthor of The Complete Single Mother--Leah Klungness, PhD
"Margaret Rutherford's book, Perfectly Hidden Depression, is a
unique perspective on a common, but often unrecognized, cause of
depression. People who experience this version of depression almost
always seem fine on the outside, and give little, if any, signs of
their inner suffering.... Driven by perfectionism, unrealistic
demands on themselves, and harsh internal self-criticism and shame,
they often suffer this hidden form of depression. They feel stuck
in an inexplicable trap of depression, and do not know how to
change and heal this. This book is exceptionally written. It
clearly describes this condition and maps out concrete strategies
for confronting these problems. Aside from many realistic
strategies for confronting hidden depression is a core feature of
developing more self-compassion and recognizing one's
vulnerability.... I highly recommend this amazing book to those who
suffer from depression, the significant others in their lives, as
well as psychotherapists."
--John Preston, PsyD, therapist, author, and professor emeritus at
the California School of Professional Psychology and Alliant
International University--John Preston, PsyD
"This book can and will save lives. Written with wisdom and
compassion, Perfectly Hidden Depression not only sheds light on a
growing epidemic, but provides a clear path for coming out of
hiding into healing."
--Pat Love, EdD, licensed marriage and family therapist, and author
of The Truth About Love--Pat Love, EdD
"This is the book that I have been waiting for. I will not only
recommend it to many of my patients, but I will also recommend it
to friends and colleagues. This book will resonate with so many
people, and may open the door to emotional healing for people who
have had difficulty labeling their emotional discomfort. It is both
very enjoyable and informative to read. Run, don't walk to get
it!"
--Barbara Greenberg, PhD, clinical psychologist specializing in the
treatment of teens, children, and families; and coauthor of Teenage
as a Second Language--Barbara Greenberg, PhD
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