STEVEN R. GUNDRY, MD, is the director of the International Heart and Lung Institute in Palm Springs, California, and the founder and director of the Center for Restorative Medicine in Palm Springs and Santa Barbara. After a distinguished surgical career as a professor and chairman of cardiothoracic surgery at Loma Linda University, Dr. Gundry changed his focus to curing modern diseases via dietary changes. He is the author of the New York Times bestsellers The Plant Paradox, The Plant Paradox Cookbook, The Plant Paradox Quick & Easy, The Longevity Paradox, The Energy Paradox, The Plant Paradox Family Cookbook, and Dr. Gundry's Diet Evolution as well as more than three hundred articles published in peer-reviewed journals on using diet and supplements to eliminate heart disease, diabetes, autoimmune disease, and multiple other diseases. Dr. Gundry lives with his wife, Penny, and their dogs in Palm Springs and Montecito, California.
"The Plant Paradox elegantly explains how plants defend themselves
from being consumed by humans, and how eating the wrong ones at the
wrong times immeasurably hurts our health. An eye-opening
read."--Mehmet Oz, MD, Professor of Surgery, New York
Presbyterian/Columbia University
"The Plant Paradox offers a true paradigm shift in the way we think
about food. Whether you're paleo, gluten-free, low-carb or
plant-based, Dr. Gundry's profound insights and practical advice
will help reverse both autoimmune and neurodegenerative
disease."--Terry Wahls, MD, author of The Wahls Protocol: A Radical
New Way to Treat All Chronic Autoimmune Conditions Using Paleo
Principles
"A fresh, learned perspective on eating healthy, The Plant Paradox
is profound, clear, and convincing. Much more than just another
dietary fad, Dr. Gundry's scientifically proven approach to
restoring a healthy microbiome will reorient your approach to
food."--Kirkus Reviews
"Dr. Gundry is a true trailblazer, always at the forefront of
scientific knowledge. The Plant Paradox shows the world what
pioneer thinking is about and is a must-read book for anyone
interested in being as healthy as nature has designed them to
be."--Alejandro Junger MD, New York Times bestselling author of
Clean, Clean Gut and Clean Eats
"Fellow panelist Dr. Steven Gundry, author of The Plant
Paradox-which argues that certain fruits, vegetables, nuts, and
beans are harmful to the body-promised the crowd they would feel
better if they wean themselves off their medicine cabinets.
Swallowing just one Aleve, he declared, is like "swallowing a
hand-grenade.""--Rina Raphael, Fast Company
"If you have 'tried everything' or you or a family member are still
troubled by stubborn pounds, autoimmune disease, or even heart
disease, you owe to yourself to read this book. The Plant Paradox
is going to dramatically improve lives, it's that
simple."--Jonathan Carp, MD
"It is rare that a book on health and nutrition introduces truly
novel concepts, and rarer still that it backs them up with solid
scientific data and clinical proof of validity--but The Plant
Paradox does just that. We all owe Dr. Gundry a debt of gratitude
for his insight and dedication to a new level of superb
health."--Dale Bredesen, MD, Professor of Neurology, UCLA School of
Medicine; Founding President, Buck Institute; and author of The End
of Alzheimer's
"Once in a generation a doctor and a book comes along that
completely changes the way we think about food and our health. Dr.
Gundry is that physician and The Plant Paradox is that book.
Following his advice, like I do personally, is life
changing."--Tony Robbins, author of the New York Times bestseller
Unshakable
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