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Positive Psychology
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Table of Contents

1. What is Positive Psychology?.- 2. Positive Emotions and Well-being.- 3. Positive Self .- 4. Positive Traits .- 5. Optimism and Self-regulation of Emotions.- 6. Flow.- 7. Positive Relationships.- 8. Positive Therapy.- 9. Future Directions in Positive Psychology.

Promotional Information

"An excellent, readable introduction to positive psychology for both undergraduate and postgraduate students, with interesting and innovative coverage of the relationship between happiness and personality." - John Parkinson, Senior Lecturer in Psychology, Bangor University, UK "Moneta's book is a master-guide to positive psychology. Both comprehensive and deep, this text reveals the contributions of the field, the promise it holds, and its most pressing unanswered questions." - Teresa Amabile, Professor at Harvard Business School, USA, and co-author of The Progress Principle

About the Author

Giovanni B. Moneta is Senior Lecturer in Psychology at London Metropolitan University, UK. He conducts research in the area of personality psychology and individual differences with a focus on motivation, emotion and culture, and has published in journals such as Journal of Personality and The Leadership Quarterly.

Reviews

"An excellent, readable introduction to positive psychology for both undergraduate and postgraduate students, with interesting and innovative coverage of the relationship between happiness and personality." - John Parkinson, Senior Lecturer in Psychology, Bangor University, UK "Moneta's book is a master-guide to positive psychology. Both comprehensive and deep, this text reveals the contributions of the field, the promise it holds, and its most pressing unanswered questions." - Teresa Amabile, Professor at Harvard Business School, USA, and co-author of The Progress Principle

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