Table of Contents

About the author

Acknowledgements

Introduction

1. Make confidence work for you

2. How to have a confident mindset

3. How to say what you really want

4. Speaking in front of others

5. Effortless ways to give the impression you want

6. Getting on with other people

7. How to be more resilient

8. Keep going and stay confident

Appendix 1:  Useful contacts

Appendix 2 : Hint for Chapter 2 – flipping cube activity

Index

Promotional Information

The most accessible guide to the most important skill every professional MUST have.

About the Author

Alice Muir is a Chartered Psychologist, qualified teacher of psychology, physics, science and mathematics, and is an experienced trainer, author, university lecturer, Stress Adviser and Life Coach.  She is a member of the British Psychological Society, the General Teaching Council, the Association for Coaching, and is a Fellow of the International Stress Management Association (ISMA). 

Reviews

‘This is terrific. A friendly and sensible guide for anyone needing to give their confidence a boost.’ Dr David Lewis, Chairman and Director of Research, Mindlab International Ltd   'Powerful approaches that work - highly effective and well worth reading!' Nicki Beveridge, Fellow CIPD, Member ISMA, Business Coach and HR Consultant   ‘Packed full of easy-to-use gems, helpful hints, tips and observations to enhance your confidence at work and beyond.’ Ann McCracken, Managing Director, AMC2 and Vice President, ISMAuk