Written by experienced sports science lecturers, authors of The Fitness Instructor's Handbook and The Advanced Fitness Instructor's Handbook The indispensible guide to testing fitness - for anyone planning a training programme for clients or groups Very visual style, easy to understand and broken down into key areas of fitness. Lots of diagrams to explain technique and equipment A key text for coaches, fitness industry professionals and sports science students The most up-to-date book on fitness testing available - including all the current research and population norms data
Morc Coulson has many years' experience in the health and fitness industry as practitioner, teacher and writer. He is Senior Lecturer and Programme Leader of sports and exercise development at the University of Sunderland. David Archer is Lecturer in Exercise Physiology and Physiology of Training at the University of Sunderland and previously lectured in Sport Science at the University of Aberdeen.
'A must for anyone who prescribes exercise programmes to clients or groups.' Health & Fitness (December 2009) '...ideal for those who train others for a living, such as personal trainers and coaches' Women's Fitness (June 2010)