* Review copies mailed to the press * Featured on Piatkus website and online channels
Dr Susan Albers is a clinical psychologist at the Cleveland Clinic. She specialises in weight loss, body image and emotional eating. She has sold over 100,000 copies of her pioneering books on emotional eating. She blogs for Psychology Today, More and the Huffington Post and is regularly interviewed for O, the Oprah Magazine, Women's Health, Prevention, Family Circle and the Wall Street Journal.
If you want to lose weight you need to change your relationship to
food. This book is a great place to start. * Danny Penman,
co-author of Mindfulness: A practical guide to finding peace in a
frantic world *
It does help you cotton on to mindful eating so go ahead and try! * Woman & Home *