About the Author

AwesoME Inc(R) is your starting point to creating a healthier and happier you. We know that when crisis hits having skills that build up our resilience can be a life-saver. We bring together a team of passionate and professional people with a purpose to create a happier and healthier world. The aim is to help people enhance their happiness and well-being, with resources, tools, and techniques based on positive psychology, including gratitude journals and resilience training for adults and children. Gratitude, mindfulness, exercise and nutrition are all ways you can build resilience and help you keep focused, positive and calm in the face of adversity. We want to empower individuals to create happiness in their own lives, and to reach people, with our amazing resources and tools, to help them do just that. Change Your Thoughts. Change Your Perspective. Change Your Life. Originally from the island state of Tasmania in Australia, Nicky has 20+ years experience working in various design environments in Australia, the United Kingdom and New Zealand. She is passionate about design and loves creating beautiful products that make people happy. Nicky is the founding and managing director of AwesoME Inc(R). Originally from the island state of Tasmania in Australia, Nicky has 20+ years experience working in various design environments in Australia, the United Kingdom and New Zealand. She is passionate about design and loves creating beautiful products that make people happy. Nicky is the founding and managing director of AwesoME Inc(R).

Reviews

"This should be funded into the hands of every primary school aged child. Teaching kids how to look after their mental health and about resilience is as important as teaching them how to swim, or read and write." ANNA - Parent"Always use your journals as examples in my work. Best I've ever come across."
DR EMMA WOODWARD The Child Psychology Service"It's amazing! It actually makes me quite emotional because I think how resources like this could've helped me so much as a child. You should be super proud of the things you are doing to help our kids." AIMEE - Parent