Get the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance.
Dagny Scott Barrios is a writer, editor, and public speaker specialising in running and women's sports. She is the author of two other Rodale running books: Runner's World Complete Guide to Injury Prevention and Runner's World Complete Guide to Trail Running. She lives in Boulder, Colorado.
|
Ask a Question About this Product More... |
|
