Dr. Saundra Dalton-Smith is an author, speaker, and board-certified physician. She has an active medical practice in Alabama (near the Birmingham area). She received her B.S. in Biochemistry at the University of Georgia, and graduated with honors from Meharry Medical College in Nashville. She has been an adjunct faculty member at Baker College and Davenport University in Michigan teaching courses on health, nutrition, and disease progression. Dr. Dalton-Smith is a national and international media resource on the mind, body, spirit connection and has been featured in Women's Day, Redbook, and First For Women magazine. She is the author of Set Free to Live and Come Empty (winner 2016 Golden Scroll Nonfiction Book of the Year and 2016 Illumination Award Gold medalist). She is a member of the Christian Medical and Dental Association and a repeat keynote speaker at their annual gathering. She has shared her tips on merging faith and medicine with over 16,000 health care professionals to encourage the current and next generation of doctors to treat the whole person.
"Dr. Dalton-Smith has redefined the word REST! In a world with
constant "Cerebral Background Noise" you need this book to learn
how to set up rest boundaries for you and your family. I love her
assessments for the reader to see where there might be a need for
more rest, not just in sleep, but in the area of mental, spiritual
and CREATIVE rest! I learned so much in this book, I look forward
to sharing it with ALL my patients." --Dr. Angie Welikala, CEO,
Founder of Healing Agents International. HealingAgents.org
"Once you get a taste of a well-rested life, nothing else will
satisfy." That quote is a nibble of the masterpiece you will feast
on in Saundra-Dalton Smith's book SACRED REST. Through a
well-balanced weaving of her life's stories, substantiated
research, and inspired selection of Scriptures, Saundra has created
a perfect mix for challenging each reader to find their place of
rest. I highly recommend this book as it's chock full of practical
tips and you'll want to buy ten more for your family and friends,
or use it for a book club or Bible Study."--Heidi McLaughlin,
international speaker and author of Restless for More, Sand to
Pearls, and Beauty Unleashed
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