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In Search of Sleep

Full of information, advice, coping strategies and a healthy dose of understanding, this is a unique and welcome approach to a timeless topic. Author Bonny Reichert -- a journalist and mother of two -- decided after her first child was born that waking to comfort a crying baby in the wee hours isn't a mistake, it's a choice. Here she delves into the sleep issue with intelligence, sensitivity, and humour. She: reviews popular sleep-training techniques and the science of sleep cycles; explores the myths that surround night waking; examines the effects that expert advice, culture and the generation gap can have on parents; offers a grab-bag of tips for coping.
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