Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. He has also penned two fiction novels, Us and The Wawona Hotel. McKay received his PhD in clinical psychology from the California School of Professional Psychology, and specializes in the cognitive behavioral treatment of anxiety and depression. He lives and works in the Bay Area.
Self-Esteem is truly a very special title. Good writing is
especially necessary for self-help titles.... I feel a special
enthusiasm in bringing it to the notice of our audience.
--The Midwest Book Review
McKay and Fanning recognize the complexity of the human tendency
toward self- criticism. Their carefully written, cognitively
oriented self-help book wisely avoids simplistic solutions,
offering instead a systematic approach to self-eseem
development.
--Robert E. Alberti, Ph.D., author of Your Perfect Right
Positive self-esteem is the centerpiece of a healthy personality.
McKay and Fanning's new book offers us a valuable storehouse of
tactics and strategies for constructing (or renovating) the
foundation of our self-esteem.
--Philip G. Zimbardo, Ph.D., author of Shyness
McKay and Fanning recognize the complexity of the human tendency
toward self- criticism. Their carefully written, cognitively
oriented self-help book wisely avoids simplistic solutions,
offering instead a systematic approach to self-eseem
development.
Robert E. Alberti, Ph.D., author of "Your Perfect Right""
Positive self-esteem is the centerpiece of a healthy personality.
McKay and Fanning's new book offers us a valuable storehouse of
tactics and strategies for constructing (or renovating) the
foundation of our self-esteem.
Philip G. Zimbardo, Ph.D., author of "Shyness""
Self-Esteem is truly a very special title. Good writing is
especially necessary for self-help titles.... I feel a special
enthusiasm in bringing it to the notice of our audience.
The Midwest Book Review"
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