Dr. Winter is a board-certified and internationally recognized sleep medicine specialist, as well as a board certified neurologist. His unique way of explaining sleep has made him a highly sought after speaker and consultant for professional sports organizations with clients including the San Francisco Giants, the New York Rangers, and the Oklahoma City Thunder. He also regularly consults with United States military groups as well as business and large corporations. In addition to his consultative activities, Dr. Winter has a large media presence. Since 2008, Dr. Winter has served as the Men’s Health magazine Sleep Advisor. He regularly blogs for The Huffington Post, and has written or contributed material to a wide variety of print outlets including Women’s Health, Runner’s World, Triathlete, and Details. He has made many television appearances, including on Fox News, and has been heard on radio programs from New Orleans, to London, to South Korea.
“I call Dr. Winter a sleep whisperer. Through his work with top
athletes, he’s found an amazingly effective way to show that sleep
can be the ultimate performance enhancer—in sports, at work, and in
every aspect of our lives.”—Arianna Huffington
“[Winter’s] well-written explanation of what sleep is and what can
disrupt it shows how to make the most of the sleep you do get.”
—Library Journal (starred review)
“Until I met Chris Winter, I slept like a baby: I woke every two
hours and cried. Then Dr. Winter helped me develop sleep rituals
that knocked me out. He was my sleep solution; this book will be
yours.”—Peter Moore, New York Times Bestselling Coauthor of
the The Eight-Hour Diet and Former Editor of Men’s Health
“Dr. Winter has spent his career bringing attention to the
benefits of sleep, and for the first time, this book brings it all
together. He has written an important resource for those of us
in the field of professional sports as well as ordinary people who
aren’t experiencing the full benefits of sleep. His
professional experiences and research have assisted with bringing
to light the impact sleep has on our athletes within their
sport.”—Ben Potenziano, Assistant Athletic Trainer, Pittsburgh
Pirates, and Former Strength and Conditioning Coordinator, San
Francisco Giants
“Chris is world-class in his field; he is incredibly
pragmatic in his application of medicine to real-world,
high-performance settings.”—Mark Simpson, Director of Performance,
Los Angeles Clippers
“A fresh, comprehensive look at the vital nature of good sleep and
its relation to our thriving wellness.”—Herm Schneider, Head
Athletic Trainer, Chicago White Sox
“Dr. Chris Winter’s new work, The Sleep Solution, is a jewel of a
book for anyone who has struggled with sleep issues.”—Ron Adams,
Veteran Assistant Coach, Golden State Warriors
“Dr. Winter is our go-to sleep specialist. In The Sleep Solution,
you will find much of what he has shared with our athletes as he
has helped us navigate the rigorous NBA schedule.”—Donald S.
Strack, DPT, ATC, Director of Medical Services, Oklahoma City
Thunder
“In the baseball industry, the travel, change in time zones, and
just sleeping in a different bed are not easy. I have leaned on Dr.
Winter many times. Thank you, Chris.”—Ron Porterfield, Athletic
Trainer, Tampa Bay Rays
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