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Succeeding with Adult ADHD
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Table of Contents

Introduction

I. Getting Started: Achieving Your Goals and Objectives

  • Starting With a Plan
  • Using Incentives and Understanding Your Behavior
  • II. Specific Strategies

  • Overcoming Procrastination and Fear to Improve Time Management
  • Improving Social Relationships
  • Organizing Your Space
  • Practicing Effective Learning and Study Skills
  • Finding Job Satisfaction
  • III. Getting Additional Help

  • Understanding and Treating Conditions That Can Coexist With ADHD
  • Getting the Most Out of Medication
  • Finding the Right Counselor, Coach, or Other Treatment Solution
  • Summary

    Further Reading

    Index

    About the Authors

    About the Author

    Abigail Levrini, PhD, is a clinical psychologist and owner of Psych Ed Coaches, a northern Virginia/DC-based private practice specializing in ADHD coaching and cognitive–behavioral treatment. Dr. Levrini has presented her research and coaching model at professional settings throughout the country and frequently lectures and conducts workshops at scientific conferences, schools, and public forums throughout the United States. Dr. Levrini is also the current Board Leader for the DC/Northern VA Chapter of CHADD (Children and Adults with ADHD). Further information about Dr. Levrini and Psych Ed Coaches is available on the Psych Ed Coaches Website.
     
    Frances Prevatt, PhD, is a professor in the Department of Educational Psychology and Learning Systems at Florida State University and the Executive Director of the Adult Learning Evaluation Center (ALEC). ALEC provides assessments and interventions to college students and young adults with ADHD, provides training to graduate students, and is the setting for many research projects dealing with ADHD. She was on the faculty at Texas A&M University for 15 years before moving to Florida State University. Dr. Prevatt has authored over 70 publications in the field of educational psychology. Further information about Dr. Prevatt and ALEC can be found on the Adult Learning Evaluation Center Website.
     

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