Leading brain health expert Professor James Goodwin delivers practical advice on how to optimise our brain's performance and halt cognitive decline.
Professor James Goodwin PhD is a director of the Brain Health Network (www.brain.health) and a special advisor to the Global Council on Brain Health. He holds a Honorary Chair at the University of Exeter Medical School and is a Visiting Professor in Physiology at the University of Loughborough. ?He is also a Fellow of the Academy of Social Sciences. He is a former Army Officer and a graduate of Sandhurst. He lives in Devon and when he's not writing books, enjoys country pursuits and walking his dogs.
Some people improve mentally with age - here's how you can be one
of them. * Mail on Sunday *
Little things you do every day can help ensure your brain is fit and healthy - and it's never too late to start, says ageing expert James Goodwin. * New Scientist *
The secrets to a better brain. Goodwin unwraps the mystery of the brain - and how to give it a boost so that you can keep on enjoying life. * Top Sante *
A remarkable book, which turns cutting-edge science into simple strategies for a healthier life that all of us should use. * Phillip Polakoff *
I can't tell you how much I enjoyed reading the book. [The brain] is absolutely extraordinary. * Ella Mills, Deliciously Ella *