The first of its kind! This how-to book from two psychology experts--packed with fun graphics and quizzes--will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of The Confidence Code for Girls and Raina Telgemeier's Guts.
Renee Jain, MAPP is the founder of child-psychology start-up GoZen!
and is recognized as a pioneer in the fields of technology and
social and emotional learning. Through her writing, product
invention and development, masterclasses for parents, and advocacy
for children, she works to build the emotional intelligence of
kids. She holds a masters in psychology from the University of
Pennsylvania and has two children. Find Renee on Facebook and
Instagram @gozenlove, and online at www.gozen.com.
Dr. Shefali Tsabary is a New York Times bestselling author and
world-renowned clinical psychologist who received her doctorate
from Columbia University. She specializes in the integration of
Eastern philosophy and Western psychology, making her an expert in
her field. She is a frequent keynote speaker who presents at
conferences, workshops, and educational and transformational
centers around the world. Dr. Shefali is also the author of The
Awakened Family- How to Raise Empowered, Resilient, and Conscious
Children; Out of Control- Why Disciplining Your Child Doesn't Work
and What Will; and The Conscious Parent- Transforming Ourselves,
Empowering Our Children. She is raising a teenage daughter. Find
Dr. Shefali on Twitter, YouTube, and Facebook @DrShefali, and
online at www.drshefali.com.
FEATURED ON THE TODAY SHOW!
"A powerful tool to help those who have a hard time understanding
their own feelings and worries ... Hand a copy to every counselor
and school psychologist in the building." —School Library
Journal
"Worksheets and exercises teach readers the basics of many common
anxiety management techniques in use today, drawing heavily from
behavioral therapies for managing anxiety’s cognitive distortions."
—Kirkus Reviews
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