Doc Childre is the founder and chairman of the scientific advisory board of the Institute of HeartMath, the chairman of HeartMath LLC, and the chairman and CEO of Quantum Intech. He is the author of seven books and a consultant to business leaders, scientists, educators and the entertainment industry on Intui-Technology[registered].
"Transforming Anger is an important book for our time.
Using solid research, Childre and Rozman make it clear that when it
comes to dealing with anger, our most powerful asset is our heart.
By using their simple and fast-acting exercises, you'll learn to
respond to stressful life situations with clarity, intelligence,
and maturity. This book is not only about transforming your anger,
it's about transforming your life!"
--Cheryl Richardson, author of Take Time for your Life
"Transforming Anger points out that this powerful
negative emotion can not only affect our health, but also impair
out ability to think and reason clearly. I have been teaching the
tools discussed in this new book since 1997. These tools, proven
effective in breaking the cycle of anger and all of its
consequences, are extremely easy to learn and are based on elegant
scientific research that has taught us how the heart and the brain
--Bruce C. Wilson, MD, chairman, board of directors, Heart Hospital of Milwaukee, former director, University of Pittsburgh Heart Institute
"How much energy do you waste being angry during your average
day? What effect does that have on those you care about? In
Transforming Anger, Doc Childre and Rozman give you a
series of easy-to-learn, highly effective tools and the science
behind them, showing you how to prevent that loss of energy and
heal those relationships. A much needed fix for our fast-paced,
often overwhelming lives."
--Lee Lipsenthal, MD, medical director, Lifestyle Advantage and The Dean Ornish Program for Reversing Heart Disease
"In these days when both health professionals and the public are
apt to turn to medication whenever anything goes wrong,
Transforming Anger is a welcome breath of fresh air. Here
is a technique and scientifically-based method for developing
self-control that does not short-circuit normal biological
--Karl H. Pribram MD, Ph.D., (Hon. Multi), distinguished research professor, Georgetown and George Mason Universities; professor emeritus, Stanford and Radford Universities, author, Language of the Brain and Brain and Perception; and coauthor, Freud's Project Reassessed and Plans and the Structure of Behavior
"The relationship between anger, heart attacks, and other
adverse health effects is well documented. Studies also suggest
that individuals who are unable to express anger and 'get things
off their chest' are at the greatest risk. This book shows not only
how to defuse this deadly emotion, but how you can transform it
into positive feelings that will make you more productive rather
--Paul Rosch, MD, president, The American Institute of Stress, clinical professor of medicine and psychiatry, New York Medical College, author of The Doctor's Guide to Instant Stress Relief, and editor of Stress Medicine
"This new book, Transforming Anger, is excellent.
Refreshingly simple and easy to read, the book offers profound
insights into the most critical issue of our day: our violence
towards self, world, and other. Surely the work is pertinent to our
times and fills a serious personal-social need."
--Joseph Chilton Pearce, author, The Crack in the Cosmic Egg, Magical Child, and The Biology of Transcendence