Kati Morton is a Licensed Marriage and Family Therapist practicing in Santa Monica, CA. She is an entrepreneur and YouTube creator who has built a global mental health online community
"[Morton] answers the questions many of us have but don't
necessarily feel comfortable asking. This is information everyone
can benefit from."--Bustle
"An exemplary guide for anyone wondering if they or someone close
to them may benefit from mental health therapy."--Library
Journal
"An intuitive handbook that empowers readers to tend to their own
mental health...Chapters provide practical tools for handling
anxiety, depression, and other mental health difficulties, while
also offering powerful insights."--Publishers Weekly
"An undeniably essential read."
--Cultured Vultures
"Compassionate and hopeful."--Energy Times
Praise for Kati Morton's Are U Ok?
"A humane, compassionate, and extremely helpful guide to the
complex world of mental health care. Knowing what's wrong and when
to seek help can be life-changing, and Morton's book is packed with
tools and tips for navigating life with mental health
challenges."--John Green, #1 New York Times bestselling author of
Turtles All the Way Down and The Fault in Our Stars
"With omnipresent social media and the constant bombardment of news
and information, developing a healthy sense of self is more
challenging than ever. Add to that the surreal experience of living
through a pandemic, and you have all the ingredients of a mental
health crisis. Traumatized gives you the tools to block out the
noise and focus on your emotional well-being."--Katie Couric,
journalist, podcaster, and co-founder of Katie Couric Media
"Kati has written a gentle, accessible guide to exploring every
level of our emotional trauma. I cannot recommend this book enough
and intend to use it to guide how I approach my own and my kids'
relationship with social media."--Kailyn Lowry, New York Times
bestselling author of A Letter of Love and Hustle and Heart
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