Promotional Information

How barefoot-style shoes can prevent injuries and drastically improve your running.

About the Author

Bill Katovsky, founder of Tri-Athlete Magazine, has completed the Hawaii Ironman twice and is coauthor of Embedded: The Media at War in Iraq, which won Harvard's Goldsmith Book Prize; and editor of 1,001 Pearls of Runners' Wisdom: Advice and Inspiration for the Open Road, as well as co-founder of the Natural Running Center.

Reviews

The must-have desktop book--like Born To Run on steroids--for runners interested in the subject matter. . . .Tread Lightly will definitely go on my most important bookshelf. --Amby Burfoot, editor-at-large, Runner s World magazine, and winner of the 1968 Boston Marathon