Author tour including Los Angeles and San Francisco
Promotions in Muscle & Fitness and Muscle & Fitness Hers
Features and reviews in women's lifestyle and fitness magazines
including Glamour, Shape, Health magazine, and Fitness magazine
Promotion targeting health and fitness websites such as
iVillage.com and women.com
Author Jeanine Detz wrote freelance fitness articles for Shape,
Muscle and Fitness and Hers magazines before accepting the position
as articles editor at Muscle and Fitness. She has also served as
project manager on direct-to-reader books that perfectly parallel
Ultimate Core Ball Workout in structure while using the magazines'
brands including:
SHAPE Do It Right: The 75 Best Body-Sculpting Exercises for Women :
a 188-page, spiral-bound book that gives step-by-step instructions,
and general training advice, on 75 exercises for women
Muscle and Fitness HERS presents A Woman's Guide to Weight Training
: a 270-page, hardcover training manual with step-by-step
instructions on 98 exercises and an introduction on creating a
program, choosing the right exercise, etc
This book takes core training to a higher level with its on-the-ball variations of traditional mat exercises. The program produces numerous health and fitness benefits, including stronger abs, a more supportive back, improved posture and better performance in sports.
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