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Vegan One Pound Meals


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As an Instagram chef, Miguel Barclay's dishes always look amazing, but what has caused such a buzz is the fact that they all cost less than 1 per person! From his kitchen in Camden, Miguel is constantly experimenting with breaking down recipes and coming up with innovative new 1 creations. Through his One Pound Meals phenomenon, Miguel is giving people the confidence and motivation to change the way they cook for ever. Miguel's first book, One Pound Meals became the biggest debut cookbook of the year and a Sunday Times Manuals chart bestseller. Fast & Fresh One Pound Meals, Miguel's second book also became an online bestseller as OPM fans devoured his new collection of recipes. Widely covered by the print media, Miguel and his One Pound Meals revolution has been featured by The Times, the Mail, Fabulous mag in the Sun, Metro, Independent and many more. Miguel has also cooked live on This Morning as well as BBC London News and is now a popular face at foodie festivals throughout the UK. Follow Miguel on Instagram and Twitter @OnePoundMeals


Eating plant-based food has never been more popular and you don't have to spend a fortune on ingredients. [Miguel's] philosophy is minimum fuss, maximum flavour. - Fabulous, The SunThink embracing a plant-based diet means your food bills will rocket? Check out these tasty vegan ideas from One Pound Meals master Miguel Barclay. - Woman & HomeStand aside, Greggs - frugal chef Miguel Barclay has created a vegan sausage roll that is tasty, easy to make and costs less than a quid! - Heat MagazineIf you need some midweek inspiration, you can't go wrong with these delicious suppertime saviours... recipes from The 1 Chef are tasty, vegan, and cost just pennies to make - Veggie MagazineEat well on a small budget with Miguel Barclay's tummy-pleasing meals that cost just 1! - Vegan Food LivingPraise for One Pound Meals: - .Restaurant-quality meals for 1 a head. - Sainsbury's MagazineAs delicious to eat as they were quick to prepare. - The Times

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