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Vegan One Pound Meals


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About the Author

As an Instagram chef, Miguel Barclay's dishes always look amazing, but what caused such a buzz was the fact that they all cost less than 1 per person! From his kitchen in Camden, Miguel is constantly experimenting with breaking down recipes and coming up with innovative new 1 creations. Through his One Pound Meals phenomenon, Miguel is giving you the confidence and motivation to change the way you cook for ever.Miguel's first book, One Pound Meals became the biggest debut cookbook of the year and a Sunday Times Manuals chart bestseller. Fast & Fresh One Pound Meals, Miguel's second book also became an online bestseller as OPM fans devoured his new collection of recipes.Widely covered by the print media, Miguel and his One Pound Meals revolution has been featured by The Times, the Mail, Guardian Feast, Fabulous mag in the Sun, Metro, Independent and many more. Miguel has also cooked live on This Morning as well as BBC London News and is now a popular face at foodie festivals throughout the UK. Follow Miguel on Instagram and Twitter @miguelbarclay #onepoundmeals


Eating plant-based food has never been more popular and you don't have to spend a fortune on ingredients. [Miguel's] philosophy is minimum fuss, maximum flavour. - Fabulous, The SunThink embracing a plant-based diet means your food bills will rocket? Check out these tasty vegan ideas from One Pound Meals master Miguel Barclay. - Woman & HomeStand aside, Greggs - frugal chef Miguel Barclay has created a vegan sausage roll that is tasty, easy to make and costs less than a quid! - Heat MagazineIf you need some midweek inspiration, you can't go wrong with these delicious suppertime saviours... recipes from The 1 Chef are tasty, vegan, and cost just pennies to make - Veggie MagazineEat well on a small budget with Miguel Barclay's tummy-pleasing meals that cost just 1! - Vegan Food LivingThese clever vegan recipes are ideal for everyday budget family cooking. - BBC Good FoodLots of people worry that vegan cooking is complicated, expensive and full of weird inredients... but Miguel Barclay's recipes are different because he has worked to ensure that every plate is made using familiar ingredients and easy techniques. - Closer Magazine

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