Koshin Paley Ellison, MFA, LMSW, DMIN, co-founded the New York Zen Center for Contemplative Care, the first Buddhist organization to offer fully accredited chaplaincy training in America. The organization delivers contemplative approaches to care through education, direct service, and meditation practice. Koshin teaches in the Integrative Medicine Fellowship program at the University of Arizona Medical School's Center for Integrative Medicine and is the academic advisor for the Buddhist students in the master in pastoral care and counseling at New York Theological Seminary. He is the co-director of Contemplative Care Services for the Department of Integrative Medicine and the chaplaincy supervisor for the Pain and Palliative Care Department at Mount Sinai Beth Israel Medical Center, where he also serves on the Medical Ethics Committee.
He is the co-editor of Awake at the Bedside: Contemplative Teachings on Palliative and End-of-Life Care (Wisdom Publications, 2016). He's also the co-author of "Rituals and Resilience" in Creating Spiritual and Psychological Resilience (Routledge, 2009) and the author of "The Jeweled Net: What Dogen and the Avatamsaka Sutra Can Offer Us as Spiritual Caregivers" in The Arts of Contemplative Care: Pioneering Voices in Buddhist Chaplaincy and Pastoral Work (Wisdom Publications, 2012). He is a senior Zen Buddhist monk, Dharma teacher and student, ACPE supervisor, and Jungian psychotherapist.
"Wholehearted generously presents and elucidates, via engaging and
clear daily life examples, the core foundations of spiritual
practice . . . This is a book to return to again and again for
support and encouragement to show up for life--and, most of all, to
enjoy!" --Josh Korda, Buddhist teacher and author of
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"Wholehearted is also full of nuance, humor, and tenderness. I
found it such a useful guide to the profound teachings, and it left
me with lots to think about and to try to activate in my own life."
--Laurie Anderson, avant-garde artist, composer, musician, and film
director
"Wholehearted is good medicine for a healthy life. Inspiring,
heartfelt, and wise, it offers a fresh, personal, and authentic
integration of Buddhist fundamentals. A kind guide for meeting
life's challenges with more equanimity, resilience, and
compassion." --Frank Ostaseski, author, The Five Invitations:
Discovering What Death Can Teach Us About Living Fully
"Wholehearted is wonderful guidance for the sixteen bodhisattva
precepts written by an American Zen teacher for American people. An
excellent work to make the Dharma available for people living in
the modern society." --Shohaku Okumura, Roshi, author of Living By
Vow
"A master storyteller, combining profound spiritual wisdom with
irreverent humor and captivating life lessons, Koshin Paley Ellison
takes us on a grand tour of the human soul's journey to being fully
present, one simple step at a time. Every page of this well paced
treasure radiates compassion, challenging us with humor and
humility to pick lentils out of our ashes and to finally come
home." --Rabbi Amichai Lau-Lavie, founding spiritual leader of
Lab/Shul
"I am so grateful for the light Koshin brings to the world. His
wisdom teachings in Wholehearted will transform your heart, mind,
and soul." --Donna Karan, fashion designer and founder of the Urban
Zen Foundation
"In Wholehearted, Koshin Paley Ellison offers his personable and
creative approach to the precepts, making it clear that compassion
and unselfish caring are at the heart of Zen." --Norman Fischer,
poet, senior Zen priest, author of The World Could Be Otherwise
"Intimacy is based on the willingness to open ourselves to many
others, to family, friends, and even strangers, forming genuine and
deep bonds based on common humanity. Koshin Paley Ellison's
teachings share the way forward into a path of connection,
compassion, and intimacy." --His Holiness the Dalai Lama
"It is difficult to be honest and simple, and in today's world it
is so necessary and healing. Koshin uses the Buddhist precepts to
stay real and available, which makes his writing valuable and
crucial. His commitment to transparency makes it possible for me to
show up as my true self so that pure communication is exposed as
the recipe for being alive and joyful." --Rodney Yee, yoga teacher
and author of Moving Toward Balance
"It seems that in the twenty-first century, more and more people
are spending their lives in isolation from each other--not the
isolation that comes from living alone, though this seems to be a
growing problem in some societies, but the isolation that is the
result of creating artificial barriers between ourselves and
others. Koshin Paley Ellison has written a manual for personal
growth and change based on a contemporary interpretation of
Buddhist refuge and precepts, making it accessible to everyone, not
just those interested in or practicing Buddhism. Using anecdotes,
quotes, and reflective questioning, he prompts us to become aware
of the barriers we have erected around ourselves and suggests ways
by which we can dismantle them. His message is one of hope: that
through personal transformation we can develop courage,
open-heartedness, and compassion in our relationships with others,
and enrich our own lives." --His Holiness the 17th Karmapa, Ogyen
Trinley Dorje
"It was a delight to read Koshin Paley Ellison's book Wholehearted.
The common view of precepts is that they are rigid commandments
about how to lead a virtuous life. Koshin's take on the Zen
precepts is illustrated with many examples from his life and from
Zen literature that show how nuanced the precepts can be. Although
the book is serious in content, Koshin's lightheartedness shines
through. Precepts do not have to be a heavy subject, but can be
viewed as joyful guiding lights, as Koshin demonstrates." --Gerry
Shishin Wick, Roshi, abbot of Great Mountain Zen Center and author
of The Book of Equanimity
"Koshin writes with the clarity of a bell. From everyday moments he
takes timeless wisdom. With elegant language he blesses ordinary
annoyances with breath and insight. And with simplicity he uncovers
the complex heart of human stories." --Pádraig O'Tuama, poet and
theologian, author of In the Shelter: Finding a Home in the
World
"Koshin Paley Ellison generously extends a hand of spiritual
friendship in this account of his open-hearted investigation into
living upright. Readers will find the nourishing sustenance of
wisdom and kindness in this excellent rendering of the Zen Buddhist
precepts." --Egyoku Nakao, Roshi, abbot of the Zen Center of Los
Angeles
"Koshin Paley Ellison shares his extraordinary compassion and
bright wisdom with pithy advice that can help any of us cultivate a
richer and more nourishing life. Wholehearted gives a vibrant
wake-up call from a Zen mensch." --Daniel Goleman, coauthor of
Altered Traits: Science Reveals How Meditation Changes Your Mind,
Brain, and Body
"Koshin Paley Ellison writes with authenticity, vulnerability, and
depth. In Wholehearted, he prescribes connection, inspiration, and
love to heal us as individuals and as a society. I consider this
very good medicine." --Dr. Andrew Weil, founder of the University
of Arizona Center for Integrative Medicine and author of 8 Weeks to
Optimal Health
"Koshin Paley Ellison, a monk living in New York City, reinterprets
the timeless teachings of Zen Buddhism in a contemporary way that
is conversational, insightful, and unexpectedly irreverent! Each
chapter invites the reader into self-reflection through Paley
Ellison's personal stories, which are smart, witty, and vulnerable,
often showcasing his own mistakes. Wholehearted is a beautiful,
mystical piece of work that is also timely, offering important
solutions as we live through a deeply polarized time in history."
--Shakil Choudhury, author of Deep Diversity: Overcoming Us vs.
Them
"Koshin Paley Ellison's conversational tone is clear and flowing.
Wholehearted feels like sipping cool water during a visit with a
good friend. With examples from personal experiences that reveal
his unpretentious humanity and good-natured humor, Koshin makes the
ancient wisdom of Zen feel intuitive for our contemporary minds."
--Ira Byock, MD, author of Dying Well and The Best Care Possible,
active emeritus professor of medicine, the Geisel School of
Medicine at Dartmouth
"Never before have the precepts been expressed with so much love
and compassion, flowing through the pages like music from beginning
to end. Or expressed so eloquently--Koshin shares personal
experience with many beautiful references to poetry, literature,
and history. A real penetration of the human condition, and the
Buddhist teachings to reveal who we really are." -Dorothy Dai En
Friedman, Sensei, Zen teacher at the Ocean Zendo
"Sweet. Intimate. Inviting. Genuinely a call to a wholehearted way.
I recommend this book to anyone seeking clarification on this
mysterious and difficult path we call our lives." --James Ishmael
Ford, author of Introduction to Zen Koans: Learning the Language of
Dragons
"The best Dharma talks and books offer stories that gently subvert
our usual ways of understanding the world and ourselves--that make
us pause, maybe even wake up a bit. Wholehearted is full of them."
--David Loy, author of The New Buddhist Path
"The subtitle of this wonderful book says it all: 'Slow down, Help
Out, Wake Up.' In a writing style that is elegant and eminently
readable, Koshin Paley Ellison illuminates a path of connection,
care, and love. The depth of his experience as a Zen teacher and
practitioner reveals itself throughout this work, showing us how to
live a wholehearted life." --Joseph Goldstein, author of
Mindfulness: A Practical Guide to Awakening
"There are SO many books about Zen and Buddhism. This is one I
would recommend. Wholehearted is different--in a very good way. It
makes you smile in self-recognition. It flows in directions you
don't expect. It pulls you forward into the next chapter, with its
perfect seasoning of accounts of the author's own times of
learning--the way we all do--through his missteps along the path.
It makes the precepts intriguing. Give it as a gift. It will make
someone happy." --Jan Chozen Bays, Roshi, MD, teacher at Zen
Community of Oregon, and author of Mindfulness on the Go and
Mindful Eating
"This book is aptly named, as Koshin Paley Ellison has clearly put
his whole heart into bringing this gem into the world. Seamlessly
weaving together stories, teachings, and wisdom, Wholehearted
serves to open and transform the reader's heart and mind, moving
more and more into service of, and a deeply and connected
relationship with, the world." --Judson Brewer, MD, PhD, associate
professor and director of Research and Innovation of the
Mindfulness Center at Brown University, and author of The Craving
Mind
"This jewel of a book is packed with inspiring and timeless wisdom,
pointing us toward freedom. Practical and delightful, each page is
nourishing, leaving you more tender and more connected to humanity.
This is a book for everyone." --Ruth King, author of Mindful of
Race: Transforming Racism From The Inside Out
"This thoughtful book will take you on a journey through the
practice of the Zen Buddhist precepts. Wholehearted weaves the
heart of Zen with ways to question, and ways to apply those
approaches in ones daily life." --Charles Tenshin Fletcher, Roshi,
abbot of Yokoji Zen Mountain Center and coauthor of Way of Zen
"To meet Koshin is like being embraced by hope. This book is like
having the best long-lunch conversation ever, where you leave with
a new best friend. I love Koshin and now I can take him with me
wherever I go." --Anthony Edwards, American actor and director, a
Golden Globe awardee and six Screen Actors Guild Awardee
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