Lama Thubten Zopa Rinpoche is the Spiritual Director of the Foundation for the Preservation of the Mahayana Tradition (FPMT), a worldwide network of Buddhist centers, monasteries, and affiliated projects, including Wisdom Publications. Rinpoche was born in 1946 in the village of Thami in the Solo Khumbu region of Nepal near Mount Everest. His books include Transforming Problems into Happiness, How to Be Happy, and Ultimate Healing. He lives in Aptos, California.
Kathleen McDonald (Sangye Khadro) was ordained as a Tibetan Buddhist nun in 1974. She is a respected and inspiring teacher in the Foundation for the Preservation of the Mahayana Tradition, a worldwide organization of Buddhist teaching and meditation centers.
"Wholesome Fear contains heart advice from the great Buddhist
master, Lama Zopa Rinpoche, regarding impermanence and death,
meditation on death, the process of dying, and powerful meditation
techniques from Kathleen McDonald. This book is an essential guide
for anyone confronting the challenges imposed by impermanence and
the process of death and dying."--Lama Migmar Tseten, author of
Treasures of the Sakya Lineage
"Wholesome Fear should not sit on a bookshelf: it should be
referenced regularly by anyone willing to face their own mortality
and interested in making the most of the time given."-- "Elephant
Journal"
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