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The Women's Health Fitness Fix
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A no-nonsense, excuse-busting guide to get women in and out of the gym, into their skinny jeans, and in the best shape of their lives -quick!.

About the Author

Jen Ator, CSCS, is the fitness editor at Women's Health, where she manages fitness-related content for the print magazine and online platforms and serves as an expert and talent for the brand's online fitness videos.

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