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Yoga Benefits Are in Breathing Less
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About the Author

Dr. Artour Rakhimov is a health practitioner and the author of books on yoga, cystic fibrosis, cancer, breathing techniques, weight loss and many other topics. He teaches and promotes methods and lifestyle changes that increase brain and body oxygenation: how to unblock a nose, fall asleep fast, stop coughing, relieve constipation, get rid of cramps, and deal with chronic diseases that are based on low body O2 content. Dr. Rakhimov is also a Buteyko breathing teacher (since 2002 up to now) and trainer, and the inventor of the Amazing DIY Breathing Device. He is the author of the largest world's website (NormalBreathing.com) devoted to breathing retraining and lifestyle changes for higher body O2, and prevention and treatment of chronic diseases. Biography details: * High School Honor student (Grade "A" for all exams) * Moscow University Honor student (Grade "A" for all exams) * Moscow University PhD (Math/Physics), accepted in Canada and the UK * Winner of many regional competitions in mathematics, chess and sport orienteering (during teenage and University years) * Good classical piano-player: Chopin, Bach, Tchaikovsky, Beethoven, Strauss (up to now) * Author of the publication which won Russian National 1998 Contest of scientific and methodological sport papers * Total distance covered by running, cross country skiing, and swimming: over 100,000 km or over 2.5 loops around the Earth * Former captain of the ski-O varsity team and member of the cross-country skiing varsity team of the Moscow State University, best student teams of the USSR * Former individual coach of world-elite athletes from Soviet (Russian) and Finnish national teams who took gold and silver medals during World Championships

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